ANXIETY has become the defining mental health issue of our decade — women are affected at twice the rate of men, and now children and young adults are also more stressed and anxious than ever before. Join us to learn nutritional and gut solutions for your anxiety!


Anxiety is your body’s natural response to a threat. However, more people than ever before find themselves far-too-frequently in a state of chronic stress and anxiety. To make it worse, most have no idea there are options other than drugs to address it.

They’re NEVER told that poor gut-health could be a root cause, instead they continue thinking their anxiety is much TOO SEVERE for nutrition and addressing the gut to be a solution — this potential root cause MUST be explored, join us to learn why!

  • David Perlmutter

    David Perlmutter

    Anxiety, Gut-Brain Communication and Diet

    What You'll Learn +

    • Fermented foods, prebiotics, gut integrity and anxiety
    • SCFAs, HDACs and serotonin production
    • Inflammation/cortisol and amygdala/pre-frontal cortex connection

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  • Trudy Scott

    Trudy Scott

    GABA & Tryptophan: Gut-Anxiety Connections

    What You'll Learn +

    • Low serotonin: fear, overwhelm, gut motility and anorexia
    • Low GABA: physical tension, gut and rectal pain, burning mouth
    • Blood brain barrier, phenibut, candida and CBD

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  • Datis Kharrazian

    Datis Kharrazian

    Fix the Brain to Fix the Gut

    What You'll Learn +

    • Impact of brain injury and impaired vagal activity 
    • Activate your neurons 
    • Polyphenols and butyrate for leaky gut/brain

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  • Carolyn Ledowsky

    Carolyn Ledowsky

    MTHFR, B12 Genes and Anxiety

    What You'll Learn +

    • Mechanism of methylation 
    • B12 gene variants: MTR, MTRR, TCN
    • Tryptophan “steal” and a simple niacin test

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  • Hyla Cass

    Hyla Cass

    Endocannabinoid System and Your Gut

    What You'll Learn +

    • Impact on motility, nausea, abdominal pain and IBS
    • Improve fear of public speaking, social anxiety and PTSD
    • CBD: anandamide, isolates and dosing

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  • Michael Murray

    Michael Murray

    PQQ for Stress, Sleep, Mitochondria and Gut Health

    What You'll Learn +

    • Pyrroloquinoline quinone (PQQ) for calm energy
    • Protective against every known toxin
    • Improved happiness and fullness of social life

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  • Donna Gates

    Donna Gates

    Bacteriophage Therapy Instead of Antibiotics

    What You'll Learn +

    • Viruses that attack specific bacteria
    • Effects on inflammation and gut microbiota
    • Cultured vegetables to help with oxalate issues

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  • Kiran Krishnan

    Kiran Krishnan

    Spore-based Probiotics for Serotonin and GABA

    What You'll Learn +

    • How are spore-based probiotics different
    • Bacillus coagulans for depression with IBS symptoms
    • Increase carotenoids and serotonin, reduce inflammation

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  • Ann Louise Gittleman

    Ann Louise Gittleman

    Bile: Key to Anxiety and Hormone Havoc

    What You'll Learn +

    • Effects on estrogen and thyroid health
    • Symptoms of low-quality bile
    • Using bitters, choline, taurine, inositol and methionine

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  • Jay Davidson

    Jay Davidson

    Parasites, Anxiety and TUDCA for Your Liver

    What You'll Learn +

    • Parasite facts/myths 
    • New dosing options for mimosa pudica seed
    • TUDCA for liver, neuroinflammation and depression

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  • Peter Bongiorno

    Peter Bongiorno

    Gut-Brain Axis and Mental Health

    What You'll Learn +

    • Does your microbiome influence mental health?
    • Correlations between your tongue and stool test
    • HDAC inhibitors, butyrate and probiotics

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  • Magdalena Wszelaki

    Magdalena Wszelaki

    Herbs to Improve Digestion and Support GABA

    What You'll Learn +

    • Chamomile for digestion, gut healing and anxiety
    • Soothing and calming demulcents: licorice and marshmallow
    • Sage and raspberry for IBS, anxiety and hormone balance

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  • Jonathan Landsman

    Jonathan Landsman

    4 Lifesaving Tips to Reduce Anxiety

    What You'll Learn +

    • Why changing your attitude is so important
    • 4 phrases to help reduce anxiety
    • Opportunities, staying calm and learning from losses

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  • Julie Matthews

    Julie Matthews

    Anxiety and the Gut-Brain Axis in Autism

    What You'll Learn +

    • Nutritional and dietary intervention 
    • Gut-immune-brain axis, mTOR and amino acids
    • Significance of fecal microbiota transplants

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  • Marisol Teijeiro

    Marisol Teijeiro

    Hidden Jewels in Your Stool

    What You'll Learn +

    • Methane/sulfur smelling stool and transit time
    • Castor oil packs for liver, nutrient absorption and anxiety
    • Learn to use a castor oil pack

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  • Evan Brand

    Evan Brand

    Floatation Therapy for Anxiety and PTSD

    What You'll Learn +

    • Anti-anxiety and antidepressant effects
    • Impact on digestion
    • Benefits of magnesium from Epsom salts

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  • Misty Williams

    Misty Williams

    Self-Advocating and the Power of Community

    What You'll Learn +

    • Empower yourself with labs and knowledge
    • Community connection, exploration and sharing
    • Misty’s gut health and fecal microbiota transplant

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  • Tara Hunkin

    Tara Hunkin

    Mitochondrial Dysfunction in Anxiety

    What You'll Learn +

    • Mitochondria in the gut, brain and anxiety
    • Causes, testing, signs and symptoms of dysfunction
    • Healing nutrients: Carnitine, COQ10, folinic acid, meal timing

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  • Tom O'Bryan

    Tom O'Bryan

    Latest Gluten Research and Testing (Part 1)

    What You'll Learn +

    • Losing oral tolerance and wheat-related disorder
    • Schizophrenia and anti-gliadin antibodies
    • Pathogenic mechanism of non-Celiac / wheat sensitivity

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  • Tom O'Bryan

    Tom O'Bryan

    Latest Gluten Research and Testing (Part 2)

    What You'll Learn +

    • Your forehead is a clue to having celiac disease
    • Leaky blood brain barrier and the Neural Zoomer S100B test
    • Wheat Zoomer, gluteomorphins, prodynorphins & cross-contamination

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  • David Brady

    David Brady

    GI MAP Stool Test for Anxiety and Fibromyalgia

    What You'll Learn +

    • Why women are more commonly diagnosed with fibromyalgia
    • Significance of pancreatic elastase/SCFA testing
    • Protocols for anxiety, pain and gut dysfunction

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  • David Jockers

    David Jockers

    Fasting for Anxiety and Gut Health

    What You'll Learn +

    • Science of intermittent fasting
    • Impact on neurotransmitters, sleep and cravings
    • Fasting with porphyria and pyroluria

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  • Rodger Murphree

    Rodger Murphree

    Food Sensitivities and Anxiety

    What You'll Learn +

    • Skin prick, IgG, elimination and pulse test
    • Low HCL and low pancreatic enzymes
    • Gluten and anxiety, ADHD, headaches, fibro

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  • Edward F. Group III

    Edward F. Group III

    B12: Anxiety, OCD, Constipation and the Microbiome

    What You'll Learn +

    • How low vitamin B12 is related to anxiety
    • The stomach, parietal cells and intrinsic factor
    • Risks for low B12, testing and supplementing

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  • Eric Zielinski

    Eric Zielinski

    Essential Oils for Anxiety and Digestion

    What You'll Learn +

    • Peppermint oil for IBS and labor anxiety
    • Lavender, thyme and clary sage
    • Using intuition to create healing blends

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  • Jonathan and Lori Otto

    Jonathan and Lori Otto

    Anxiety-Gut Link

    What You'll Learn +

    • How parasites triggered Lori’s symptoms
    • Tips to avoid an antidepressant taper
    • How to solve your complex health issues

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  • Joette Calabrese

    Joette Calabrese

    Homeopathy for Dysbiosis, Anxiety and Angst

    What You'll Learn +

    • Using gelsemium for anticipatory anxiety
    • Remedies for OCD and phobias 
    • Using homeopathy for benzodiazepine tapers

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  • Pedram Shojai

    Pedram Shojai

    Gut Health and Anxiety in Chinese Medicine

    What You'll Learn +

    • 5 elements and your emotions
    • Pulse, tongue, history and ancient wisdom
    • Using qigong to calm the storm

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  • Navaz Habib

    Navaz Habib

    Vagus Nerve Activation to Reduce Anxiety

    What You'll Learn +

    • Bowel transit time and heart rate variability
    • How the vagus nerve becomes dysfunctional
    • Activation: gargling, auricular acupuncture, social interaction

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  • Chef Pete Evans

    Chef Pete Evans

    Eat, Play, Connect

    What You'll Learn +

    • Food can be your medicine
    • Finding joy, playing and earthing in the ocean
    • Mealtimes with family, listening and being grateful

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  • Todd Watts

    Todd Watts

    Pyroluria, Oxidative Stress and Parasites

    What You'll Learn +

    • Impact of oxidative stress and parasites
    • GAD enzymes, heme, radium, lead and lab markers
    • Drainage, binders and mimosa pudica seed

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  • Trudy Scott

    Trudy Scott

    Collagen Can Cause Anxiety and Insomnia

    What You'll Learn +

    • Acute tryptophan depletion lowers serotonin
    • Are you susceptible to serotonin-lowering effects?
    • Oxalates, glutamates, arginine, glyphosate and histamine

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  • Allison Siebecker

    Allison Siebecker

    SIBO: Anxiety, Testing, Probiotics and Fecal Transplants (Part 1)

    What You'll Learn +

    • Link between SIBO and anxiety 
    • SIBO breath test and IBS Smart test
    • Diet, herbals and prokinetics

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  • Shivan Sarna

    Shivan Sarna

    SIBO: Anxiety, Testing, Probiotics and Fecal Transplants (Part 2)

    What You'll Learn +

    • Mixed results with probiotics and fermented foods
    • New fecal microbiota transplant study
    • Opioids, alcohol, EMFs, psoriasis and chronic SIBO

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  • Summer Bock

    Summer Bock

    Bitters: Calming and Digestive Support

    What You'll Learn +

    • Doing the bitters challenge to reduce sweet cravings
    • Vagus nerve, stomach acid, bile salts, peristalsis
    • Ginger, licorice, catnip, gentian and making your own

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  • Trudy Scott

    Trudy Scott

    Simple Solutions for Anxiety and Gut Health

    What You'll Learn +

    • Moisturizing, multi-tasking and doing nothing
    • Forest bathing, laughter, smiling, smelling and pooping well
    • Avoiding alcohol, tattoos, hair dye, pet products, etc.

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