GABA & Tryptophan: Gut-Anxiety Connectionswith Trudy Scott
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What you'll learn from this expert talk:
- Low serotonin: fear, overwhelm, gut motility and anorexia
- Low GABA: physical tension, gut and rectal pain, burning mouth
- Blood brain barrier, phenibut, candida and CBD
Food Mood Expert Trudy Scott is a certified nutritionist who educates anxious individuals about nutritional solutions for anxiety. She is known for her expertise in the use of targeted individual amino acids, nutritional solutions for the social anxiety condition called pyroluria, and the harmful effects of benzodiazepines.
Trudy is the author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings, and host of The Anxiety Summit, an online educational platform for both consumers and health professionals, and dubbed “a bouquet of hope.” She also educates health professionals via the Anxiety Nutrition Institute, sharing research and practical how-to steps.